Видео ютуба по тегу Pjf Performance Vertical

022: Maximum Vertical Jump Gains: What's Possible and Setting Realistic Goals- The PJF Podcast
022: Maximum Vertical Jump Gains: What's Possible and Setting Realistic Goals- The PJF Podcast
Paul is Training to Jump 66 Inches | Vertical Jump Workout and Tips!!- PJF Vlog 2
Paul is Training to Jump 66 Inches | Vertical Jump Workout and Tips!!- PJF Vlog 2
010: Flexibility/Mobility for Vertical Jump, Speed and Injury Reduction- The PJF Podcast
010: Flexibility/Mobility for Vertical Jump, Speed and Injury Reduction- The PJF Podcast
Crazy Explosive Series-Episode 1: Building The Base (BEST tips for vertical jump/explosive gains)
Crazy Explosive Series-Episode 1: Building The Base (BEST tips for vertical jump/explosive gains)
Vertical Jump Cheat Code- Lateral Plyometric Exercises
Vertical Jump Cheat Code- Lateral Plyometric Exercises
BEST Rep Ranges for Vertical Jump and Explosiveness
BEST Rep Ranges for Vertical Jump and Explosiveness
006: Создание базы для ОГРОМНОГО ВЕРТИКАЛЬНОГО ПРЫЖКА. Трансформация — подкаст PJF
006: Создание базы для ОГРОМНОГО ВЕРТИКАЛЬНОГО ПРЫЖКА. Трансформация — подкаст PJF
Как Джа Морант добился своего прыгучего мяча: тренер НБА отреагировал на свою тренировку с шинами
Как Джа Морант добился своего прыгучего мяча: тренер НБА отреагировал на свою тренировку с шинами
Crazy Explosive Series- Episode 4: Elasticity (Best Tips for Improving Vertical Jump/Speed)
Crazy Explosive Series- Episode 4: Elasticity (Best Tips for Improving Vertical Jump/Speed)
Achilles Tendon Exercises to Improve Vertical Jump and Speed
Achilles Tendon Exercises to Improve Vertical Jump and Speed
Anyone Can Jump 40+ Inches (If You Do THESE 5 Things)
Anyone Can Jump 40+ Inches (If You Do THESE 5 Things)
How To Jump Higher WITHOUT Getting Injured (Understanding Tendon Jerk Budget)
How To Jump Higher WITHOUT Getting Injured (Understanding Tendon Jerk Budget)
Paul Reacts to Vert Code Transformations
Paul Reacts to Vert Code Transformations
Deep Squat vs Partial ROM for Muscle Growth
Deep Squat vs Partial ROM for Muscle Growth
Тренировка с отскоком легендарного прыгуна в высоту (комментарий тренера НБА)
Тренировка с отскоком легендарного прыгуна в высоту (комментарий тренера НБА)
011: Best Rep Ranges for Vertical Jump, Strength & Muscle Growth-The PJF Podcast
011: Best Rep Ranges for Vertical Jump, Strength & Muscle Growth-The PJF Podcast
🤯 Great Vertical Jump Exercise for Building SPRINGS (Eccentric Overload is 🔑) #shorts
🤯 Great Vertical Jump Exercise for Building SPRINGS (Eccentric Overload is 🔑) #shorts
Два проверенных плиометрических упражнения для увеличения прыжка в высоту на несколько сантиметров
Два проверенных плиометрических упражнения для увеличения прыжка в высоту на несколько сантиметров
The Vert Code- World's Leading Vertical Jump and Explosiveness Training Program
The Vert Code- World's Leading Vertical Jump and Explosiveness Training Program